Essential Oil (Peppermint)
Essential Oils are such special gifts from nature. They have so many nourishing uses including influencing your mood, improving your skin and helping with stomach cramps.
Instructions: Can be added to massage oil and you can even add a couple of drops to your bath for a little extra indulgence. Add 4-12 drops to a bowl of steaming water / facial steamer and inhale deeply for 5-10 minutes. For massage, add 2 drops to 4 tsp carrier oil. For skin care, add 1 drop to 2 tsp carrier oil. Start with lowest number of drops; increase as desired.
Disclaimer: Keep out of reach of children. For external use only. If swallowed, seek urgent care. Do not use undiluted. Do not use if pregnant/breastfeeding or with low blood pressure. If allergic reaction occurs, stop use.